I want you to find what works for you.
Here’s what to expect working with me.
Transparent. Warm. Experienced.
Hello and welcome! I’m grateful you’re taking the time to consider working together. I’m a licensed clinical mental health counselor in Ohio. My primary experience is in working with women, college students, survivors of trauma, folks on the LGBTQ+ spectrum and anyone facing anxiety, depression, self-esteem, life transitions, boundary setting and relationship concerns. I value authenticity and transparency and believe the relationship in therapy is the key element to a powerful experience. We get more from therapy when we are open. Often, we are not getting our needs met out of fear or avoidance, and therapy is a great way to practice embodiment, taking space and being present as your authentic self.
Trauma-Focused Care
It’s your story, and you don’t owe it to anyone, including me. I hope we can build trust and process what life has been like for you. I work from a consent-based approach with trauma, encouraging you to set boundaries while holding space when and if you feel ready to process your experiences.
When we own our story, we take our power back. I hope to help you trust yourself and others, find your power in acceptance, and live your life with peace. I offer EMDR and other trauma-focused care, including walk and talk therapy outdoors. Walk and talk can be a great option for those who struggle with direct eye contact, prefer movement over stillness, and want to incorporate more mindfulness into therapy.
Insurance + Fees
Individual Therapy
Online or in-person, individual therapy is a space for you to explore your thoughts, feelings and body sensations. Treatment is individualized for each person’s experience and goals. Typically, meetings are weekly or bi-weekly, but it all depends on your needs, treatment plan, and availability.
55 mins | $140 | Get started
Supervision
Online or in-person, supervision aims to help you explore your sense of self and learn to trust yourself in your professional identity. I will be transparent with you, while also providing a space to ask any questions you have without judgement. We will focus on providing excellent care and develop a plan to achieve your professional goals.
55 mins | $100 | Get started
Insurances Accepted
I am in-network with Aetna.
If you are out of network (if you don’t have the aforementioned insurance) I can provide a monthly superbill for you to submit to your insurance company for potential reimbursement. I also offer a limited number of sliding scale fees for those in need of services to ensure that care is accessible.
Trauma-Focused Care
EMDR and walk and talk therapy are both trauma-focused treatments we can discuss in our intake. EMDR can help you get “unstuck” and develop new perspectives. Walk and talk therapy can be great when you experience challenges sitting still and making eye contact, or for those who wish to incorporate movement and mindfulness into their therapy experience. These specialized treatments can be impactful alternatives when traditional talk therapy has left you feeling “stuck.”
55 mins | $140 | Get started
Check your insurance.
I take several major insurances.
Is your plan not on the list? Fill out the form with your insurance information and I’ll be in touch shortly.